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Advanced Wing Tsun Techniques : Wing Tsun Bong Lop Drills

February 18, 2009

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Increase your Wing Tsun Kung Fu speed and efficiency through some efficient exercises.

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Lau Gar Kuen

Lau Gar was originally a secret system taught only to people with the surname Lau. It was adopted by Hung Gar and has become standard part of the curriculum. Lau Gar has been made popular by the famous master Lau Kar Leung, director and star of many great martial arts movies, such a s Jackie Chan's Drunken Master films.

Frog Monkey & Leopard Kung Fu

A small video obtained from The Internet. In fact this footage contains about three different styles, frog, leopard & the monkey. ENJOY!!!

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Chi is a Chinese word meaning aliveness, life force energy. or life breath - also known as Ki, Qi or Prana. The Definition of Chi: "Theories of traditional Chinese medicine assert that the body has natural patterns of qi associated with it that circulate in channels called meridians in English. Everything in creation is made up of electromagnetic energy vibrating at different frequencies that correspond to sound, light and color. The existence of electromagnetic fields around every object in the world - known as an Aura - is a scientifically proven fact. The Chinese refer to this energy as 'Chi' (pronounced Chee), the vital life force energy of the Universe, present within every living thing. Western medical science is now beginning to take a serious look at ancient Far Eastern traditions that focus on Chi, the life force energy which flows through the body pathways - known as meridians and chakras - of all living forms, all beings, in order to maintain h...

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